Here is a list of recommended books on ADHD and AuDHD (Autism + ADHD), covering various aspects such as management strategies, personal experiences, and understanding neurodiversity:
ADHD Books
1. Driven to Distraction by Edward M. Hallowell, M.D., and John J. Ratey, M.D.
- A classic book offering insights and coping mechanisms for ADHD.
2. Taking Charge of ADHD by Russell A. Barkley
- An authoritative guide for parents managing children with ADHD.
3. You Mean I'm Not Lazy, Stupid or Crazy?! by Kate Kelly and Peggy Ramundo
- A self-help book for adults with ADHD.
4. The Disorganized Mind by Nancy A. Ratey
- Provides coaching strategies for managing ADHD.
5. ADHD 2.0 by Edward M. Hallowell, M.D., and John J. Ratey, M.D.
- Discusses new science and strategies for thriving with ADHD.
6. Smart but Scattered by Peg Dawson and Richard Guare
- Focuses on helping kids with ADHD reach their potential.
7. Organizing Solutions for People with ADHD by Susan C. Pinsky
- Offers practical tips for organization.
8. The Mindfulness Prescription for Adult ADHD by Lidia Zylowska
- An 8-step program for managing ADHD with mindfulness.
9. Women with Attention Deficit Disorder by Sari Solden
- Explores ADHD in women and offers strategies for managing it.
10. Thriving with Adult ADHD by Phil Boissiere
- Provides skills to strengthen executive functioning.
AuDHD Books
11. Unmasking Autism by Devon Price
- Explores the intersection of autism and ADHD.
12. The Autistic Brain by Temple Grandin
- Offers insights into the autistic experience and its overlap with ADHD.
13. NeuroTribes by Steve Silberman
- Discusses the history and future of neurodiversity, including autism and ADHD.
14. Different, Not Less by Chloé Hayden
- A guide to embracing neurodiversity and understanding AuDHD.
15. How to ADHD: An Insider's Guide to Working with Your Brain by Jessica McCabe
- Provides practical advice for managing ADHD and understanding its overlap with autism.
These books provide a range of perspectives and strategies for understanding and managing ADHD and AuDHD, catering to different audiences including adults, parents, and women.
perplexity.ai helped with this article

Comments