OCTOBER IS ADHD AWARENESS MONTH #4: BOOK RECOMMENDATIONS

Here is a list of recommended books on ADHD and AuDHD (Autism + ADHD), covering various aspects such as management strategies, personal experiences, and understanding neurodiversity:

ADHD Books

1. Driven to Distraction by Edward M. Hallowell, M.D., and John J. Ratey, M.D.

   - A classic book offering insights and coping mechanisms for ADHD.

2. Taking Charge of ADHD by Russell A. Barkley

   - An authoritative guide for parents managing children with ADHD.

3. You Mean I'm Not Lazy, Stupid or Crazy?! by Kate Kelly and Peggy Ramundo

   - A self-help book for adults with ADHD.

4. The Disorganized Mind by Nancy A. Ratey

   - Provides coaching strategies for managing ADHD.

5. ADHD 2.0 by Edward M. Hallowell, M.D., and John J. Ratey, M.D.

   - Discusses new science and strategies for thriving with ADHD.

6. Smart but Scattered by Peg Dawson and Richard Guare

   - Focuses on helping kids with ADHD reach their potential.

7. Organizing Solutions for People with ADHD by Susan C. Pinsky

   - Offers practical tips for organization.

8. The Mindfulness Prescription for Adult ADHD by Lidia Zylowska

   - An 8-step program for managing ADHD with mindfulness.

9. Women with Attention Deficit Disorder by Sari Solden

   - Explores ADHD in women and offers strategies for managing it.

10. Thriving with Adult ADHD by Phil Boissiere

    - Provides skills to strengthen executive functioning.

AuDHD Books

11. Unmasking Autism by Devon Price

    - Explores the intersection of autism and ADHD.

12. The Autistic Brain by Temple Grandin

    - Offers insights into the autistic experience and its overlap with ADHD.

13. NeuroTribes by Steve Silberman

    - Discusses the history and future of neurodiversity, including autism and ADHD.

14. Different, Not Less by Chloé Hayden

    - A guide to embracing neurodiversity and understanding AuDHD.

15. How to ADHD: An Insider's Guide to Working with Your Brain by Jessica McCabe

    - Provides practical advice for managing ADHD and understanding its overlap with autism.

These books provide a range of perspectives and strategies for understanding and managing ADHD and AuDHD, catering to different audiences including adults, parents, and women.

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